Miss White
Mike has a cold today, children. He has to stay at home.
孩子们，迈克今天感冒了。他必须待在家里。
Binbin
Oh no! It's flu season now.
哦，不！现在是流感季节。
Miss White
That's right. How can we all stay healthy?
没错。我们怎样才能都保持健康？
Amy
We should eat healthy food.
我们应该吃健康的食物。
Miss White
Good. And what else?
很好。还有什么？
Zhang Peng
We should exercise every day.
我们应该每天锻炼。
Miss White
Yes, but please drink enough water.
是的，但请喝足够的水。
Chen Jie
We should also get enough sleep, Miss White.
我们也应该保证充足的睡眠，怀特老师。
Miss White
Right. And if you don't feel well, you should see a doctor.
对。如果你感觉不舒服，你应该去看医生。
Sam
Can I watch a TV show now, please?
我现在可以看电视节目吗？
Sarah
No, I'm afraid not.
不，恐怕不行。
Sam
Can I play on Mum's phone?
我可以玩妈妈的手机吗？
Sarah
No. You shouldn't play on a phone so often.
不。你不应该总玩手机。
Sam
What should I do then?
那我应该做什么？
Sarah
You should rest your eyes. Let's take a walk.
你应该让眼睛休息一下。我们去散散步。
Sarah
OK. Let's play in the garden then. It's a nice day.
好吧。那我们在花园里玩吧。今天天气很好。
Don't check your phone in bed.
不要躺在床上查看手机。
You should eat less candy.
你应该少吃糖果。
You should rest your eyes.
你应该让眼睛休息一下。
You should brush your teeth twice a day.
你应该每天刷两次牙。
Sam
How can I take care of my teeth?
我怎样才能保护我的牙齿？
Sarah
You should eat less candy.
你应该少吃糖果。